“Nothing compares to the simple pleasure of riding a bike”. John F. Kennedy
Cycling is THE most efficient means of transport, including walking. That is good news if you are not as physically efficient as you would like to be due to injury, age or overweight. It
Dog owners are 34% more likely than non-owners to get the exercise they need according to The Journal of Physical Activity and Health. There is something almost primal about hiking with your four legged best friend. Some days flopping on the couch seems more appealing than get out for a walk....
Lares is the quiet sibling of the Inca Trail. At 33 km in length verses the 44 km of the Inca Trail, The Lares Trek offers an experience that feels like you have the Andes to yourself.
Hiking poles are the single most important accessory for making hiking easier for those that are not as agile or strong as they would like. Burn more calories, offer more stability and improve your fitness.
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